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DAL RECIPE · EASY

Quick Red Lentil Curry

A vibrant, flavorful curry made with red masoor dal, tomatoes, and aromatic spices.

Prep time
10 minutes
Cook time
20 minutes
Servings
4
Quick Red Lentil Curry

Ingredients

  • 1 cup Masoor Dal (red lentils), rinsed
  • 2½ cups water
  • 1 can (14 oz) diced tomatoes
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 tbsp curry powder
  • 1 tsp cumin
  • ½ tsp paprika
  • 1 can (14 oz) coconut milk
  • 2 tbsp vegetable oil
  • Salt to taste
  • Fresh spinach (optional)
  • Cooked rice for serving

Instructions

  1. Heat oil in a large skillet over medium heat. Sauté onion until golden, about 5 minutes.
  2. Add garlic and ginger, cook for 1 minute until fragrant.
  3. Stir in curry powder, cumin, and paprika. Toast spices for 30 seconds.
  4. Add rinsed lentils, diced tomatoes, and water. Bring to a boil.
  5. Reduce heat and simmer for 15-18 minutes until lentils are tender and breaking down.
  6. Stir in coconut milk and fresh spinach (if using). Cook for 2 more minutes.
  7. Season with salt. Serve over rice or with naan bread.

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