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Light Red Kidney Beans

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DALS & PULSES

Light Red Kidney Beans

Tender light-coloured kidney beans with a mild flavour — versatile and nutritious.

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About This Product

Light Red Kidney Beans are a milder, more tender variety of kidney bean with a pinkish-red hue and creamy interior. They are slightly softer than dark red kidney beans and have a more delicate, subtler flavour, making them versatile for a wide range of dishes from curries and soups to chilli and salads. Available in 2 lb, 4 lb, and bulk 55 lb bags.

Nutrition Highlights

  • High in protein and complex carbohydrates
  • Excellent source of fibre and folate
  • Rich in iron and potassium
  • Low in fat and cholesterol-free

Cooking Tips

  • Soak overnight before cooking
  • Boil vigorously for 10 minutes first
  • Cooks in 45–60 minutes
  • Great for chilli, soups, and curries

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