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DALS & PULSES
Brown Chori
Small round brown cowpea beans with a mild, nutty taste and excellent nutritional profile.
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About This Product
Brown Chori are small, round cowpea-type beans with a pleasant mild, nutty flavour. Packed with plant-based protein and fibre, they are a nutritional staple popular across North India and Pakistan. They cook relatively quickly for their size and work beautifully in spiced curries, light stews, and hearty dals. Available in a 2 lb pack.
Nutrition Highlights
- High in protein and dietary fibre
- Good source of iron and zinc
- Low glycemic index
- Rich in B vitamins
Cooking Tips
- Soak for 2–3 hours before cooking
- Cooks in 25–30 minutes after soaking
- Excellent in spiced curries and stews
- Can be sprouted for added nutrition
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